Titik Akupuntur Telapak Kaki

Maafkan akak

tak ingat save photo ni dari mana & from which site 

btw, a special credit & thank you very much to the owner for sharing

Just re-sharing again down here as a reference 

Ubat Cacing: ZENTEL

1st time my little khalifah makan obat cacing

tu dia....
dah masuk umur 2 tahun 6 bulan baru 1st time makan obat cacing?
bukan lah lalai atau berlengah2..
tetapi disebabkan beliau kerap dijangkiti demam panas
kerap pula pergi 'menderma' di klinik

oh konfius ya apa relevan demam panas vs cacing?

tak ada kena-mengena pun
tapi dah alang2 pergi klinik
maka buat check up sekali lah samada ada tanda2 kecacingan
kekerapan bertanya pada dokter nampaknya my little khalifah tiada simptom2 kecacingan

Walaubagaiman pun sebagai langkah berjaga2..
usahakan juga diberi makan ubat cacing ini

(happy lah cacing ya dapat makan obat...sedap pula..hahaha!!!)
(kenapa dipanggil ubat cacing ya? kenapa tak dipanggil racun cacing?
(hahaha soalan cepu-cemas yang diri sendiri rasa konfius dengan soalan aku)

 muka happy lepas makan ZENTEL

dia minta tambah lagi ko!

sedap gamak nya.. :p

berperisa oren

wahhh untung bebudak zaman sekarang

ada pilihan perisa ya

disebabkan si hero suka oren

maka ibu berusaha mencari perisa oren

done!

Ngomel KakJade : untuk mengetahui lebih lanjut berkaitan cacing pada kanak2 anda boleh terjah ke blog ini:  DrZubaidi, PERLUKAH UBAT CACING UNTUK ANAK?

EATING SLOWLY CUTS CALORIES?

Source & credit to this blog Dr. Andrew Weil

Can you really cut daily calories by eating your meals more slowly? 

Researchers from Texas Christian University tackled this question by recruiting 70 men and women - half of them were of normal weight, and half were overweight or obese. In a research kitchen, the study participants were asked to eat an unlimited lunch slowly, pausing to put down their spoons during the meal, taking small bites and chewing slowly.

At the next session, the groups were instructed to consume the food as quickly as possible, not putting down their spoons, taking big bites and chewing quickly. The researchers reported that the normal weight participants consumed 88 fewer calories during the slow meal than they did during the fast one.

However, the overweight and obese participants consumed only 58 calories less during the slow meal, although at both meals they consumed fewer calories overall than the normal weight subjects, the investigators reported.

What’s more, both the normal weight and the overweight/obese participants reported being less hungry an hour after the slow meal than after the fast one. The main message here is that making an effort to eat more slowly may cut calories, enhance your enjoyment of your meals and keep you feeling full longer.

My take? I have long promoted mindfulness as a central strategy in building a healthy lifestyle. You might be able to cut calories a bit simply by paying attention to eating slowly, as this study suggests. Leisurely meals, in good company, can be a welcome change from the fast pace of 21st century life. One of the goals of the slow food movement - viewed as an antidote to fast food culture, microwave cooking, and eat-on-the-run meals - is to encourage us to slow down and reflect on our meals so that we can truly enjoy our food and drink.

Bear in mind, however, that if you want to lose weight, what works in the long run is putting fewer calories on your plate. To lose weight while maintaining or improving your health, I recommend my  anti-inflammatory diet diet coupled with calorie-consciousness and daily physical activity.

Source:

Meena Shah, at al “Slower Eating Speed Lowers Energy Intake in Normal-Weight but not Overweight/Obese Subjects,” Journal of the Academy of Nutrition and Dietetics, published online January 2, 2014.

GoodMorning VPlus Classic

Lately selera makan hilang entah ke mana
makan vitamin, makan itu ini nak kasi up selera
tapi nan hado juga selera nya..

one night terjah farmasi dekat2 area rumah
meninjau2 obat2 kasi tambah selera makan
aku say NO to pills bagai (malas nk telan2 pil ni hehe)
so si tokei rekemen kan ini..
yg penting ibu & anak pun boleh makan
(Hakim pun lately susah sungguh nak pujuk makan sejak melasak ni)

1st trial ..try 12 sachet dulu

ada 18 jenis bijirin

sedap pulak bau ubi bit, jagung, beras bla bla bla...

ni ulang beli semalam..sebab sedap hehe

contains 1kg

bukan saja sesuai untuk breakfast..tapi boleh diminum bila2 masa saje..

bg akak ok lah makan ini dr beli 3 in 1 drink yg byk kandungan gula itu

akak cut & paste lah yer..

GoodMorning V Plus Classic

Complete Nutrition with 18 Grains - 1kg

- 100% Natural

- No Preservative

- No Colouring

- Refined Sugar Free

- Lactose Free

Ngomel KakJade: akak suka rasanya yg tak manis sangat tu..cepat mengenyangkan & bertenaga. rasa macam sesuai jugak sebagai milkbooster akak..maybe akak jadi happy minum drink ni maka dapatlah menambahkan productivity susu ku 'bertingket-tingket' untuk Hakim. hehehe. Bagi aku sesuai jugak untuk yg berdiet sebab minum secawan tapi kenyang &  bertenaga sampai ke tengah hari..Alhamdulillah :)

Perlukah diberi vitamin tambahan untuk kecerdasan otak ?

Sumber : DoktorBudak.com

Q: hai doc,baby saya berumur 1tahun 3 bulan. Perlukah baby diberi vitamin tambahan untuk kecerdasan otak. Sebab bila datang kerja ada kawan-kawan kata diaorang bagi  vitamin itu vitamin ini untuk bagi cerdik. Perlu atau tidak sebenarnya vitamin ini? Terima kasih. (Naz)

A:  Assalamualaikum dan selamat sejahtera. Terima kasih sebab Puan mengutarakan soalan mengenai vitamin tambahan untuk kecederasan minda.

Puan,

Semua ibubapa mahu melihat anak-anak mereka sentiasa sihat dan dapat menjadi orang yang berguna dimasa hadapan. Dan sekarang kita sentiasa melihat pelbagai produk-produk kesihatan  di pasaran  yang dikatakan dapat membantu meningkatkan prestasi kanak-kanak dari segi aktiviti dan kecederasan. Produk-produk ini dikatakan mengandungi vitamin-vitamin dan mineral yang sangat berguna untuk tumbesaran dan memberikan badan yang sihat.

Tujuan artikal ini ditulis adalah bukan untuk menyokong atau menghalang ibubapa dari membeli produk-produk berkenaan, tapi sekadar memberi pendapat secara amnya mengenai persoalan yang diajukan di laman web doktor budak.

Majoriti pakar-pakar pemakanan bersetuju yang kanak-kanak tidak memerlukan vitamin tambahan untuk tumbesaran yang sihat, samada tumbesaran fizikal ataupun untuk kecerdasan minda. Ini adalah kerana  manusia hanya memerlukan sejumlah kecil vitamin-vitamin dan mineral bagi membantu fungsi badan yang sempurna, dan vitamin-vitamin ini boleh didapati dari makanan yang dimakan oleh kanak-kanak ini.

Kebanyakan makanan kanak-kanak sekarang telah diperkayakan(fortified) dengan sejumlah vitamin-vitamin dan mineral yang penting. Ada beberapa kes dimana kanak-kanak yang mengalami penyakit ADHD/Autism dan Cerebral Palsy telah diberikan dose vitamin yang sangat tinggi(Mega Dose), bagi tujuan merawat penyakit berkenaan. Setelah kajian dilakukan, tiada faedah tambahan yang didapati setelah rawatan ini diberikan dan kanak-kanak tidak sembuh tetapi ada yang telah mengalami keracunan vitamin-vitamin itu.

Jadi merujuk kepada soalan Puan mengenai vitamin tambahan itu, saya tidak mengalakkan pemberian vitamin tambahan kepada kanak-kanak ini, kerana dengan mempelbagaikan makanan dan minuman kanak-kanak itu, seharusnya adalah mencukupi bagi tumbesaran.

( answered by Dr Azhar Mahmud )

Editor’s note: Kami sedar bahawa bukan semua kanak-kanak dapat nutrisi sepenuhnya daripada makanan kerana ada yang pilih makan dan faktor-faktor lain. Maka, vitamin tambahan ada perananya dalam kes sebegini, dan ini akan diterangkan dalam artikel lain pada suatu masa nanti. Kami juga tidak menyokong penggunaan “Get smart pills”

Read also:Get Smart Pills certificate not Legitimate: Health Ministry

Ngomel KakJade : ooOOOo baru lah ku faham..so moral of the story..those kids yg sedang growth up tu..kasi jek dia membesar secara NA-TU-RAL..tak perlu lah diberi makan vitamin bagai untuk kasi cerdik@pintar@bijaksana..Jika pola makanan sudah seimbang tak perlu rasa nya nak menokok tambah additional vitamins ye tak? Tapi bagi kes anak2 yang memilih makanan haaahh ini akak rasa agak mencabar kerana si ibubapa perlu lebih kretif menyelitkan makanan kesukaan yang similar to said particular vitamins nya..ye dak?

Habbatus Sawdah Benefits - Rejuvenate skin cells and delay the aging process??? Best nyeeee....!!

Wahhh wahhh selama makan habbatus sawdah ni tidak pula ku tahu dpt delay kan 'ketuaan' ku..hihihi
so tak perlu lah ku telan lg marine collagen or what so ever kans..kans..hehehe..errrr errrr

itu pun selepas my Indian colleague bertanya apa itu habbatus sawdah?

terkulat2 jugak lah nak bagi further explanation..cecepat ku gugle2 mencari further infos..hehehe

yg ku tahu ianya sejenis jintan & mengandungi pelbagai khasiat, menjadi penawar kepada segala penyakit...

Diriwayatkan dari Aisyah ra, beliau mendengar Rasulullah saw bersabda:

“Sesungguhnya Al-Habbatus Sauda’ boleh menyembuh segala penyakit kecuali Al-Sam”. Aku bertanya. “Apakah Al-Sam itu? Baginda menjawab, “Al-Sam itu ialah maut”

 Riwayat Imam Bukhari.

The Miracles of Habbatus Sawdah

Habbatus brother '(Nigella sativa) is a plant that has a lot of benefits to maintain health and cure various diseases. Prophet sallallaahu 'alayhi wa salam said that Habbatus brother' is the cure for all diseases except death.

Mentioned by Imam Al-Bukhari (hadith no. 5687), he narrated the hadith of 'A'ishah quoted' Riders that he never heard the Prophet sallallaahu 'alayhi wa salam said, means:

"Verily in the Habbatus sauda 'contained a cure for all diseases except As-sam." I asked, "Is it as-sam?" He replied, "Death."

In the report narrated by Muslim (no. 2215) stated:

"None of the disease but in Habbatus sauda 'there is healing for him, except death."

According to the history of this herb comes from the Mediterranean (especially Egypt) and has now spread to many regions of the world such as in the Arabian peninsula (Yemen, Saudi Arabia), Syria, Iraq, part of Central Asia (India, Pakistan), the Mediterranean countries ( Greece, Cyprus) and the U.S..

Medical experts in the present has many properties which recognizes excellence Habbatus Sauda. Dr. Kopok Stanley (USA) said: "Habbatus brother 'has a very important role to prevent the tumor and in the long term to strengthen the immune system" While Dr. Tajul Aris Yang (Malaysia) said that Omega contained in Habbatus sauda '10-fold greater than the benefits of DHA and EPA.Beberapa Habbatus brother' among others:

1. Strengthening the immune system (immunity)

Based on research results, black cumin can increase both the number of T cells to enhance natural killer cells. His success to 72% when compared with placebo (only 7%). Dr. Basil Ali and his colleagues from the College of Medicine, King Faisal University explain in the journal Pharmasetik Arabia.

2. Improve memory and concentration

With the content of linoleic acid (Omega 6) and linolenic acid (Omega 3), Habbatus brother 'is the nutrition for the brain cells that is useful to improve memory and intelligence.

3. Improve endurance hormone

Hormones are substances produced by glands active endoktrin, who entered the blood circulation. In the human body there are many different types of hormones, including reproductive hormones associated with sexual arousal. One brother Habbatus content 'is setrol which serves as hormone synthesis and bioactivity.

4. Neutralize toxins in the body

Habbatus sauda 'contain saponins that can neutralize and clean up toxins in the body.

5. Overcome sleep disorders and stress

Sapion contained in Habbatus Sauda 'has functions such as corticosteroids that can influence carbohydrate, protein and fat and also affects the functioning of the heart, kidneys, muscles, and nerves.

6. Anti Histamine

Histamine is a substance released by bodily tissues, providing an allergic reaction such as bronchial asthma. Oil made from Habbatus Sauda 'can isolate dithymoquinone. This oil is often called Volatile nigellone from Nigella. This lubrication positive result against bronchial asthma.

7. Improve the digestive tract and anti-bacterial

Habbatus sauda 'containing essential oils and volatile oils that have been found useful for improving digestion. Essential oil traditionally used to cure diarrhea.

8. Breast milk launched

Coordination structure of the fat and hormones contained in Habbatus Sauda 'breast milk can be launched.

9. Additional nutrition of pregnant women

In infancy, children need nutrition to boost the immune system as a whole. The content of Omega 3, Omega 6 and Omega 9 found in Habbatus Sauda 'is a nutrient that helps the development of infant and fetal brain tissue.

10. Rejuvenate skin cells and delay the aging process

Habbatus sauda 'very well to maintain moisture, smoothness, and the skin's youthfulness.

11. Additional nutrients

Sauda Habbatus rich with nutrition as additional manpower, suitable for elderly people, especially to keep the immune system and the relativity of brain cells quickly in order not senile.

Habbatus sauda 'also contains 15 kinds of amino acid protein compiler includes nine essential amino acids. Amino acids can not be in production by the body in sufficient quantity, and therefore must be supplied from food.

Thus some of the benefits Habbatus brother 'who managed to be studied from various studies, it all comes down to one conclusion would be the truth because the Prophet sallallaahu' alaihi wa salam that in Habbatus Sauda 'is there a cure for all diseases except death. This is the miracle Habbatus sauda 'compared with other drugs.

Sumber: GOLDEN HERBAL BLOG

Ngomel KakJade: akak makan brand ni..senang..telan jek dgn kapsul gitu..setakat ni Alhamdulillah dgn izin-Nya masih dikurniakan susu yang banyak & berterusan untuk my hero tecit itu... :)

Renung2kan: Jangan sesekali kita sangkakan yang buruk sebab bila kita bersangka buruk itulah yang kita dapat - Prof Dr Muhaya